Introduction: A Safe Place to Heal
Do you know that above 19% of Grownups inside the U.S. struggle with mental health concerns on a yearly basis? Even more staggering—less than half of them receive the help they need. This hole is often as a result of stigma, deficiency of obtain, or difficulty finding a culturally responsive therapist. That’s in which New Horizons Counseling & Therapy, led by Shaquil Jones, LMFT, techniques in.
Specializing in stress and anxiety, depression, trauma, and self-esteem, Shaquil—affectionately called "Shaq"—delivers compassionate, culturally-educated therapy for people, children, and families. Making use of established procedures like Cognitive Behavioral Therapy (CBT) and Eye Motion Desensitization and Reprocessing (EMDR), Shaq supports clients on their path to emotional therapeutic and growth.
In the event you’re able to just take the initial step, now could be some time to book EMDR therapy session online and commence your transformation.
Why Mental Overall health Guidance Issues
Psychological health and fitness is more than just the absence of sickness—It really is about emotional, psychological, and social properly-currently being. Whenever we don’t sense mentally sturdy, each and every Portion of daily life can experience, like:
Interactions
Career general performance
Actual physical health
Overall quality of life
Therapy provides a Risk-free, judgment-cost-free Room to check out feelings, approach soreness, and Create the equipment essential for resilience. That’s very true Whenever your therapist deeply understands your track record and special problems.
Satisfy Shaquil Jones, LMFT: A Therapist Who Will get It
A Therapist Rooted in Compassion and Tradition
Shaquil Jones is more than just a licensed marriage and family therapist—he’s a guideline, advocate, and healer. Which has a deep determination to culturally-educated treatment, Shaq supplies an area in which folks of all backgrounds really feel noticed, heard, and respected.
His working experience features:
Yrs of working with numerous populations, which include BIPOC communities
In depth schooling in CBT, EMDR, and trauma-educated treatment
A name for currently being warm, intuitive, and very experienced
Ready to working experience this yourself? E book EMDR therapy session on the web right now to meet with Shaq in a supportive ecosystem.
What on earth is EMDR Therapy and How can It Perform?
Comprehending EMDR
Eye Movement Desensitization and Reprocessing (EMDR) is a robust, proof-based mostly therapy made to help people today recover from trauma and distressing existence encounters. Unlike common converse therapy, EMDR makes use of bilateral stimulation (like eye movements or tapping) that will help reprocess agonizing Recollections and decrease psychological demand.
EMDR is particularly efficient for:
Write-up-traumatic strain problem (PTSD)
Childhood trauma
Anxiousness and worry assaults
Reduced self-esteem
Performance panic
Should you be interested in how this will help you, It is easy to reserve EMDR therapy session online and examine your options with Shaq.
EMDR vs. Traditional Therapy
Regular Chat Therapy EMDR Therapy
Focuses on conversing and analyzing Focuses on memory reprocessing
Extended timeline for trauma recovery Often speedier final results
Useful for normal mental health Perfect for trauma, PTSD, and phobias
If you're All set for lasting emotional improve, ebook EMDR therapy session online and experience the real difference.
Culturally-Informed Therapy: Why Illustration Matters
Many people be reluctant to seek therapy mainly because they truly feel their therapist may not understand their lived experiences. Cultural sensitivity is not merely a buzzword—it’s essential for effective therapeutic.
Shaquil Jones integrates more info cultural awareness in just about every session by:
Acknowledging and validating identity and history
Getting trauma-educated about racial and intergenerational trauma
Generating an inclusive space that fosters have faith in and authenticity
When culture fulfills compassion, therapeutic takes place faster. To determine this in action, it is possible to guide EMDR therapy session on the net with New Horizons Counseling & Therapy.
Circumstances Dealt with at New Horizons
Shaq focuses on managing an array of psychological well being troubles:
Anxiousness
Social panic
Generalized anxiousness dysfunction (GAD)
Panic assaults
Despair
Persistent disappointment or emptiness
Tiredness and low Strength
Lack of desire in lifestyle
Trauma
PTSD and sophisticated trauma
Childhood neglect or abuse
Reduction and grief
Self-Esteem
Detrimental self-speak
Id struggles
Perfectionism
All of these might be dealt with efficiently with EMDR and CBT. If any of such resonate with you, now's a good time to e-book EMDR therapy session on the web and start your route towards recovery.
Tips on how to Start
Receiving assistance shouldn’t be difficult. At New Horizons, starting off your mental wellness journey is straightforward and confidential.
Listed here’s how to start:
Go to the Formal Web-site
Select a handy time that fits your timetable
Book EMDR therapy session on line in just a couple clicks
You don’t really need to wait around weeks for help. Online reserving would make access to care much easier and faster than ever before.
What Consumers Say
"Shaq served me comprehend my triggers and taught me how to cope in nutritious ways. EMDR altered almost everything for me."
— Previous client
"I ultimately felt viewed and recognized. Culturally-informed therapy was the missing piece in my healing."
— Customer testimonial
You might have this practical experience way too. Don’t hold out—book EMDR therapy session on the internet nowadays.
Remaining Thoughts: Your Healing Starts Now
Psychological wellbeing is usually a journey, not a location. With the correct assist, therapeutic is don't just possible—it’s within sight. New Horizons Counseling & Therapy, led by Shaquil Jones, LMFT, gives the compassionate, skilled treatment you might want to move forward with self-assurance.
No matter whether you might be scuffling with trauma, anxiety, depression, or minimal self-esteem, verified approaches like EMDR and CBT can tutorial you towards therapeutic. And thanks to online booking, you might take the first step at the moment.
Book EMDR therapy session on the internet and reclaim your reassurance—since you should truly feel whole.
Swift Recap:
Shaquil Jones, LMFT, features culturally-informed, compassionate therapy
Concentrates on EMDR, CBT, trauma, anxiousness, melancholy, and much more
EMDR can be a proven approach for speedy and lasting psychological healing
Very easy to Links to an exterior site.e-book EMDR therapy session onlineLinks to an exterior website. for people, children, or people
Begin your journey nowadays. Your foreseeable future self will thanks.
Speak to Us:
Spot:
2295 Hilltop dr Suite seven, Redding, CA, U . s ., California
Telephone:
+one 530-215-1647
Electronic mail:
[email protected]
Social media marketing:
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